The Daily Mile
The Daily Mile was founded by former school Headteacher Elaine Wyllie MBE in 2012 and has since grown into a global movement, with millions of children participating worldwide. The Daily Mile Foundation's mission is to help children thrive, by supporting schools to embed a culture of movement into their daily routines.
About The Daily Mile
The Daily Mile is a free, non-competitive physical activity in schools during class time. Children run, roll or walk together outdoors for 15 minutes, at least three times a week.
Why the Daily Mile Works
The Daily Mile is backed by research, proving improvements in fitness, focus, and overall well-being for children. It’s fun and inclusive for children, it’s simple for teachers and it’s free for schools.
How to Get Started
Join thousands of schools making physical activity fun. Getting started is simple - no special equipment, no extra planning, just 15 minutes of movement at least three times a week. Get free resources and start today!
Why Schools Love The Daily Mile
Fun
Run, roll, or walk outdoors with your friends, at your own pace. It’s social, non-competitive and every child succeeds.
Free
Just 15 minutes, at least three times a week - it fits seamlessly into the school day! No extra prep, no equipment, no set up or tidy up.
Inclusive
Every child takes part – regardless of age, ability, or circumstances. The Daily Mile creates a shared experience where everyone feels that they belong.
Proven Benefits
Improves children’s fitness, focus and overall well-being. Regular participation boosts concentration in class, strengthens peer and teacher-child relationships, helping every child to thrive.
Research
Research shows that the simple act of doing The Daily Mile outdoors with friends transforms children's lives, promoting whole-child wellbeing regardless of age, ability, or circumstance.
Discover our research
FAQs
Click below to find answers to several questions that we have been asked frequently by members of our Daily Mile community. We hope you find them useful and that they help you to get the most out of The Daily Mile.
FAQs